I hold a Master of Arts in Human Communication, I am a Certified Emotional Intelligence (EQ) Practitioner, Certified Coach Practitioner, Certified Workplace Psychological Health & Safety Professional, Certified Motivational Interviewer, Certified Appreciative Inquiry Facilitator, Kundalini yoga student and avid dog-lover.
EQ Practitioner - This skill set helps me help you understand your emotional operating system.
I am trained & certified to teach, administer and interpret Reuven Bar-On's model of EQ -- the gold standard in assessing socio-emotional intelligence.
Appreciative Inquiry Practitioner - I am trained and certified to use the AI method to examine and discover new patterns for implementing positive change.
Motivational Interviewing: This skill set helps me understand where you're at so I can meet you there.
Masters Degree - enables me to take an evidenced-based scientific approach drawing from research to guide our process. I enjoy research and creatively infuse it into my work.
My values - kindness, empathy, loyalty, sincerity, and integrity are my compass for fostering trust and psychological safety in our work together.
Workplace Psychological Safety Professional: I am trained & certified to administer the Mental Health Commission of Canada's National Standard for Psychological Health and Safety in the Workplace (the Standard). I can assess and analyze your workplace for psychological safety risks and needs. I can create, develop and implement a program aligned with the National Standard to improve psychological safety for your teams and also to align psychological health and safety with organizational goals and objectives.
Kundalini Yoga - the yogic study of self-awareness. I have studied and practised various forms of yoga for over 20 years
Avid Dog-Lover: dogs are amazing.
In 2018 I served as a co-researcher at the University of California, Irvine studying the engagement and motivation of an award winning, top performing nursing team and their leadership team.
I have been invited to present my work for global organizations in the tech and finance industries
Successful 10+ year career both leading teams and serving as a strategic partner to senior leaders
People and kindness are at the core of everything I do. Ask me about my kindness program!
As part of my accountability to you I actively engage in ongoing education and refinement of my skills. In addition, I walk the walk by incorporating practices into my daily life that keep me in my integrity of what I help others to do. I like using real-life stories to illustrate practical strategies and approaches. Together, we will co-create practices suited to you that are accessible and sustainable for you in order to support your ongoing growth and development.
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