Wholehearted Communication™

Unlock Authentic Connection with Real Talk Solutions. At Real Talk Solutions™, we believe Wholehearted Communication is key to building meaningful relationships and fostering authentic connections.

As a boutique interpersonal skills training company, we specialize in personal and professional development. We empower lifelong learners with a growth mindset to strengthen their socio-emotional and communication skills. Our programs help you gain deeper self-awareness, express yourself authentically, and engage more meaningfully with the world.

Whether you’re navigating relationships or enhancing your connection with yourself, we teach you how to go inward, speak up with confidence, and express yourself with grace.

Wholehearted Communication™ is a unique combination of socio-emotional intelligence (EQ) and communication skills. 

It is the act of clearly and effectively expressing what is important to you: your emotions, your ideas, beliefs, needs, values, and boundaries without wavering and making yourself heard. In other words -- speaking your truth. 

It is also the act of listening well to and honouring the same of others and responding from a space of authenticity and kindness. 

At the core of Wholehearted Communication is authenticity and integrity. 

As an individual, investing in your EQ and communication skills will enable you to speak from a place of authenticity and remain true to yourself even in challenging situations. You will benefit by gaining insight into your patterns and taking ownership of the areas of your life where you want to see change. You will build emotional literacy and learn communication framework to clearly express your emotions, thoughts and needs with graceful confidence and also listen well to others with curiosity, respect and generosity.  You will learn how to pour love on the relationship with yourself and your relationships with others. 

As a leader, building your skills in managing human attributes will result in a psychologically safe workplace. The benefits to investing in EQ and communication skills include greater ease in having difficult conversations, greater connection with your teams, employee engagement, promotion of civility and respect while modelling behaviours of inclusivity. Communication is a conduit for establishing emotional safety in the workplace. Chances are, you might just also experience greater job satisfaction of your own! 

Wholehearted Communication™ fosters strong self-awareness, interpersonal insight, compassion for self and others, reflexive thinking, empathy and masterful relationship skills.

I have creatively blended research in communication and socio-emotional intelligence to create tools and methods that serve to develop your skills in these areas. Through my research-based communication coaching you will develop self-awareness by learning the role your emotions play in the way you show up in your world. You will expand your emotional self-awareness, emotional literacy and learn to apply communication framework to effectively express your thoughts, emotions and needs in helpful ways. This skillset will enrich you to engage more effectively in your social environments and experience higher quality relationships.  

Our work together will enable you to be YOU.  You will gain a richer connection to the world around you and pour loving kindness on the most important of all relationships -- the one with yourself.